Feelings and Needs

 1. Feelings Associated With Met Needs

• AFFECTIONATE. Compassionate, fond, loving, openhearted, tender, warm.
• ENGAGED. Absorbed, curious, engrossed, enchanted, enthralled, entranced, fascinated, interested, intrigued, involved, open, spellbound, stimulated.
• EXCITED. Amazed, ardent, aroused, dazzled, energetic, enlivened, enthusiastic, exuberant, invigorated, lively, passionate, surprised, vibrant.
• EXHILARATED. Enthralled, radiant, electrified, euphoric, overjoyed, thrilled.
• GRATEFUL. Appreciative, moved, thankful, and touched. 
• HAPPY. Amused, blissful, cheerful, delighted, ecstatic, elated, giddy, glad, jolly, joyful, jubilant, merry, overjoyed, pleased, rapturous, tickled.
• HOPEFUL. Confident, expectant, jazzed, lighthearted, sanguine, up, upbeat.
• INSPIRED. Amazed, eager, enthused, motivated, moved, psyched, stimulated, stirred, wonder
• PEACEFUL. Calm, comfortable, centered, content, equanimity, fulfilled, mellow, open, quiet, relaxed, relieved, satisfied, serene, tranquil.
• REFRESHED. Recharged, rejuvenated, renewed, rested, restored, revived.

2. Feelings Associated With Unmet Needs

• ANGER. Aggravated, angry, animosity, annoyed, contempt, disgruntled, enraged, exasperated, furious, hate, hostile, incensed, irate, irritated, irked, livid, miffed, nettled, outraged, peeved, resentful.
• AVERSION. Abhorrence, appalled, bothered, displeased, disgusted. dislike. enmity. horrified. loathing. repulsion, revulsion.
• CONFUSION. Ambivalent, baffled, bewildered, conflicted, dazed, discombobulated, disoriented, mixed, mystified, perplexed, puzzled, torn.
• DISCONNECTION. Apathetic, bored, closed, detached, distant, indifferent, listless, numb, withdrawn.
• DISQUIET. Agitated, alarmed, concerned, distraught, disconcerted, dismayed, disturbed, frustrated, perturbed. rattled, restless, shocked, startled, surprised, troubled, turbulent, turmoil, uncomfortable, uneasy, unnerved, unsettled, upset.
• EMBARRASSMENT. Ashamed, chagrined, discomfited, flustered, mortified, self-conscious.
• FATIGUE. Beat, burnt out, depleted, exhausted, listless, pooped, sleepy, tired, weary, wiped out, worn out. 
• FEAR. Afraid, anxious, apprehensive, dread, fearful, foreboding, frightened, guarded, insecure, leery, mistrustful, panicked, petrified, scared, shaky, terrified, trepidation, wary, worried.
• PAIN. Aching, agony, anguished, devastated, grief, heartbroken, hungry, hurting, lonely, miserable, regretful, remorseful.
• SADNESS. Depressed, dejected, despairing, despondent, disappointed, discouraged, disheartened, forlorn, gloomy, heavy-hearted, hopeless, melancholy, miserable, unhappy, wistful.
• TENSION. Anxious, closed, distressed, edgy, fidgety, frazzled, frustrated, jittery, nervous, overwhelmed, restless, stressed out.
• YEARNING. Longing, nostalgic, pining.

3. Needs and Values

• AUTONOMY. Choice, dignity, freedom, independence, self-expression, space, and spontaneity.
• CONNECTION. Acceptance, affection, appreciation, authenticity, belonging, care, closeness, communication, communion, community, companionship, compassion, consideration, empathy, friendship, inclusion, inspiration, integrity, intimacy, love, mutuality, nurturing, partnership, presence, respect/self-respect, security, self-acceptance, self-care, self-connection, self-expression, shared reality, stability, support, to know and be known, to see and be seen, trust, understanding, warmth.
• MEANING. Awareness, celebration, challenge, clarity, competence, consciousness, contribution, creativity, discovery, efficiency, effectiveness, growth, integration, integrity, learning, mourning, movement, participation, perspective, presence, progress, purpose, self-expression, stimulation, and understanding.
• PEACE. Acceptance, balance, beauty, communion, ease, equanimity, faith, harmony, hope, order, peace of mind, and space.
• PHYSICAL WELL-BEING. Air, care, comfort, food, movement/exercise, rest/sleep, safety (physical), self-care, sexual expression, shelter, touch, water.
• PLAY. Adventure, excitement, fun, humor, joy, relaxation, stimulation.

References

• Universal Human Feelings & Needs (online PDF)